01-01-10 Friday
~Rest Day~
01-02-10 Saturday
This workout is open to the public.
Start your New Year off with a great CrossFit workout!
"CrossFit40 Outside The Box"
3.74 mile CrossFit Boot Camp
When: Boot Camp 8:30am - 9:30am
Stretching 9:30am - 9:45am
Where: Cassen Park Ormond Beach ( Base of Granada Bridge at Bait Shop)
Bring: Towel and Water Bottle
Wear old workout clothes you don't mind getting dirty.
Cost: $10 Non-members
01-02-10 Saturday
This workout is open to the public.
Start your New Year off with a great CrossFit workout!
"CrossFit40 Outside The Box"
3.74 mile CrossFit Boot Camp
When: Boot Camp 8:30am - 9:30am
Stretching 9:30am - 9:45am
Where: Cassen Park Ormond Beach ( Base of Granada Bridge at Bait Shop)
Bring: Towel and Water Bottle
Wear old workout clothes you don't mind getting dirty.
Cost: $10 Non-members
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