03-30-10 Tuesday WOD 5:45am 5 Chest to Bar Pull-Up 45 Butterfly Sit-Up 5 Handstand Push-Up 45 Back Extension 5 Chest to Bar Pull-up 45 Mountain Climbe

03-30-10 Tuesday

WOD

"5:45"

for time:

5 Chest to Bar Pull-Up

45 Butterfly Sit-Up

5 Handstand Push-Up

45 Back Extension

5 Chest to Bar Pull-Up

45 Mountain Climbers

5 Handstand Push-Up

45 Ball Slam #20