03-22-10 Monday Back Squa 5-5-3-3-10-10 Mini-Metcon Tire Flip / Push-up AMRAP 1min

Missy Gibson getting some Mud-n-There!

03-22-10 Monday

WOD

Back Squat 5-5-3-3-10-10

-then-

Mini-Metcon

Tire Flip

Push-Up

As many flips as possible 1 min

As many push-up as possible 1 min

Scores to whiteboard.

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