08-35-09 WOD -WG-Task- There is NO time element to this workout. Working ODD numbered sets backward starting with 21: 21-19-17-15-13-11-9-7-5-3-1

Happy Monday! Welcome new CrossFit family members Brenda, Frank, Geen, Corey, Ginny (on right) and Carol.

08-35-09 WOD
-WG-Task-
There is NO time element to this workout.


Working ODD numbered sets backward starting with 21:

21-19-17-15-13-11-9-7-5-3-1

Jump Box
Push Up
Kettlebell Swing



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