Photo Courtesy of CrossFitHQ
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA
who was killed in Iraq 11 December 2007.
who was killed in Iraq 11 December 2007.
08-10-09 WOD Badger
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
30 Pull-ups
Run 800 meters
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