Tabata Dynamax 1 minute each: Corpse Leg Throw Ball Slam Wood Chopper Obliques Ancient Log Toss Back Extension Toss Wall Truck Toss




Warm-Up

Burpee x 10
3 Rounds

08-27-09 WOD

Tabata Dynamax
1 minute each:

Corpse Leg Throw
Ball Slam
Wood Chopper Obliques
Ancient Log Toss
Back Extension Toss
Wall Truck Toss

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