Beginning in May, HOT FUSION TRX Suspension Training! Contact Tish for more info: ttraster1@cfl.rr.com
04-28-10 Wednesday
WOD
Fight Gone "Strongman"
1 min each
Atlas Stone Toss #67/#107/#165
Thrusters #75/#65
Bucket Carry #70/#60
Sledge Hammer Swing
Tire Flip
Score 1 point for each rep.
Strongest Man and Strongest Woman Wins!
Have Fun!
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