04-06-10 Monday WOD 300 Workout 25 pull-ups 50 deadlifts #135 50 push-ups 50 box jumps with a 24-inch box 50 "floor wipers" #135 50 "clean and pre

04-06-10 Monday

WOD

300 Workout

25 pull-ups

50 deadlifts #135

50 push-ups

50 box jumps with a 24-inch box

50 "floor wipers" #135

50 "clean and press" at 36 pounds

25 pull-ups

for a total of 300 reps

for time