United States Army Future Soldier, Tonya gettin' busy at yesterdays CrossFit PT
Thinking about the armed forces? How strong do you want to be? Can you rise to the Challenge? Find out HERE!
Friday 090911
"Barbara"Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
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