WOD "Crazy Dave" Renegade Push-ups x 10 Sprint 80' Dips x 10 Kettlebell Squats #35/#25 x 15 4 Rounds for Time

The lovely Alison and "Crazy Dave"

07-08-09

WOD

"Crazy Dave"
Renegade Push-ups x 10
Sprint 80'
Dips x 10
Kettlebell Squats #35/#25 x 15
4 Rounds for Time

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