02-06-10 Saturday WOD Mama's cooking up some: "Surprise Pie"



02-06-10 Saturday



Get Your Snatch On!
Olympic Bar Instruction with
USAW Coach Duane Hagstrom

In the box @ 7:30am
Members FREE
Non-members Drop-rate $12


Muscle Snatch
Snatch Drop
Snatch

WOD

Mama's cooking up some:

"Surprise Pie"


Tactical Fit Ormond

Tactical Fit Ormond

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