Lightning Dave contemplates the tire flip."Twins"
Two rounds, of each couplet, for time of:
800 meter Run
20 Knees to Elbows
Thruster 20 reps #65/#95
20 KB Chest Press R/L
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05-22-09 WOD "Twins" Two rounds, of each couplet, for time of: 800 meter Run 20 Knees to Elbows Thruster 20 reps #65/#95 20 KB Chest Press R/L
Lightning Dave contemplates the tire flip.
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