Saturday 02-20-10 CrossFit WOD in the box 7:00am "Team WOD Chipper" ~then~ 8:30am Mud Run Training Saturday 02-20-10 30 minutes into the trails

Bulow State Park
Read the mystery and myth of The Fairchild Oak

Saturday 02-20-10

CrossFit WOD in the box 7:00am

"Team WOD Chipper"



~then~
8:30am Mud Run Training Saturday 02-20-10
30 minutes into the trails and 30 mins out.

at

Bulow Creek State Park

Bulow Creek is located five miles north of Ormond Beach on Old Dixie Highway. We will be running/hiking the Bulow Woods Trail.

The Bulow Woods Trail is a 6.8 mile hiking trail that runs from the Fairchild Oak to Bulow Plantation Ruins State Historic Site. The northern section near Bulow Ruins is recommended for half-day hikes. Starting from the parking area on Plantation Road, the trail crosses open woods before entering Bulow Hammock where the shaded path winds around massive trunks under the cathedral-like canopy of Live Oaks. White-tailed deer, barred owls and raccoons are commonly seen and, occasionally, a diamondback rattlesnake. The hiking trail is open for day use from 8:30 am to sunset.

Wear:
  • Layered Clothing According to Weather
  • Boots and Pants for Mud Runners

  • Bring:
  • Water
  • After Run/Hike Snack


  • Thank you to new member Jaime Sheriff for the info on the trail!

    Tactical Fit Ormond

    Tactical Fit Ormond

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