02-11-10 Thursday Kettlebell -Navy SEAL TRX Suspension Trainer Transitions AMRAP 30 mins

CrossFit40 Outside the Box Bridge WOD

02-11-10 Thursday

"KettleForce"

Kettlebell -Navy SEAL TRX Suspension Trainer Transitions
AMRAP 30 mins



Tactical Fit Ormond

Tactical Fit Ormond

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