WOD Tabata Intervals 5 Sets Each Row/Air Squat/Sit-Up/Push-Up/KB American Swing/WB/Pull-Up

Robert gettin' it done in the early morning.

WOD
Tabata Intervals
5 Intervals Each

Row
Air Squat
Sit-Up
Push-Up
KB American Swing
WB
Pull-Up

Record Loads to Computer Log

Great Job Everyone!