FREE CrossFit Meet and Greet for New Friends
Saturday 8:30am!
Returning Friends Only $10!
This Saturday March 7th 8:30am
WOD 3-5-09
KB American Swing x 10
Pull-Ups x 10
Push-Ups x 10
Jump Box x 10
Sit-Ups x 10
200m Run
5 Rounds / Time
Post Loads, Time and Variations to Comments
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