If your CrossFit gym isn't using the TRX, you're missing out!
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2009
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March
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- TRX Suspension Training Integrated with CrossFit
- WOD Sit-Ups x 25 Leg Raise x 25 400m Run 5 Rounds/...
- WOD MB Cleans, Plank, TRX Side Plyo Lunge, Pull-Up
- Heavy Lifting Day
- WOD 5 Pull-ups 5 Sumo DLHP 15 Sit-Ups
- Plyo Obstacle Course, Always Fun
- The Fitness Sparkler in On!
- CrossFit Meet & Greet8:30-9:30amSaturday 3/14Bring...
- Tabata This!
- Rest Day....Movie Day...Popcorn Day!
- David Metzger Rocks The House!
- FREE CrossFit Saturday @ 8:30am!
- WOD Deadlift 1-1-1-1-1-1-1 repsPost loads to comm...
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March
(13)
1 comment:
have anyone hear about http://www.joylush.com/product/trx-suspension-trainer-pro
i find this site from google, they sell trx suspention very cheap
is it reliable?
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