WOD 7 power cleans (135/85lb) 7 front squat (135/85lb) 14 double unders 5 Rounds for time

Monday 10-19-08

Warm-Up
5 min row
Kettlebell Burpee Light Weight x 5 R/L

WOD

7 power cleans (135/85lb)
7 front squat (135/85lb)
14 double unders
5 Rounds for time

Loads and times to logs and whiteboard.
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