skip to main | skip to sidebar

CrossFit40

Rest Day


Posted by CrossFit40

3 comments:

Tish said...

Hey, I know you guys!

01 February, 2009
Coach Hag said...

I had a great time. I cant wait to get this thing started.

02 February, 2009
CrossFit40 said...

Braaaang it! And some people would help too! LOL

07 February, 2009

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Links

  • What is CrossFit?
  • What is Fitness?
  • CrossFit Foundations
  • "The Exercises"
  • CrossFit FAQs
  • CrossFit Journal
Fitness Anywhere: Make your body your machine.

WOD Archives

  • ►  2010 (109)
    • ►  May (1)
    • ►  April (27)
    • ►  March (26)
    • ►  February (24)
    • ►  January (31)
  • ▼  2009 (270)
    • ►  December (29)
    • ►  November (30)
    • ►  October (29)
    • ►  September (28)
    • ►  August (28)
    • ►  July (25)
    • ►  June (24)
    • ►  May (24)
    • ►  April (26)
    • ►  March (13)
    • ▼  February (8)
      • WOD Helen400 meter run1.5 pood Kettlebell swing x ...
      • FREE CrossFit Saturday @ 7:30am!
      • Tactical Penguin Beginner's Running Club
      • Valentine's Day Massacre!
      • CrossFit40 is ON!
      • Visit Us @ Expo Booth #14 Ormond Beach Carnevale D...
      • Certificate of Occupancy Day! Woot!
      • Rest Day
    • ►  January (6)
  • ►  2008 (5)
    • ►  December (5)