WOD
Valentine's Day Massacre
Deck of Cards 20min
Rest as Needed
Hearts=American Swing KB
Diamonds=Pull-Ups
Clubs= KB Sit-Ups
Spades=KB Squats
Wild Card=Carry the Baby 200m
Great job on Valentine's Day everyone. Welcome to new comers Saranne, Derek, Mary and Robert. Hope to see you back next week!
Congratulations Katie Moyer, Winner! iPod Touch Grassroots Giving Fundraiser.
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