WOD
Valentine's Day Massacre
Deck of Cards 20min
Rest as Needed
Hearts=American Swing KB
Diamonds=Pull-Ups
Clubs= KB Sit-Ups
Spades=KB Squats
Wild Card=Carry the Baby 200m
Great job on Valentine's Day everyone. Welcome to new comers Saranne, Derek, Mary and Robert. Hope to see you back next week!
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Congratulations Katie Moyer, Winner! iPod Touch Grassroots Giving Fundraiser.
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