CrossFit40 FREE
Saturday 2/21 @ 7:30am
873 Hull Rd Unit #6
Ormond Beach
Bring Towel, Water Bottle, Friend!
WOD
"Cindy"
5 Pull-Ups
10 Push-Ups
15 Squats
As many rounds as possible in 20 min
This is why we CrossFit!
Crossfitters Angela & Joe at Whistler Mountain in British Columbia 
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