WOD 05-08-09 Deck of Cards Hearts=Burpees, Spades= Hang Clean, Diamond=Pull-Ups, Clubs= Knees to Elbows Joker Wild Card=200m Run





WOD
05-08-09

Deck of Cards
Hearts=Burpees
Spades= Hang Clean
Diamond=Pull-Ups
Clubs= Knees to Elbows
Joker Wild Card=200m Run

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