WOD 10 Jump Box, 10 Pull-Ups, Walking Lunge-20 Steps, 10 Kness to Elbows, 10 Thrusters, 4 Rounds/Time

Reading on stable mats is a good thing!



WOD
10 Box jump, 24 inch box
10 Pull-ups
Walking Lunge, 20 steps
10 Knees to elbows
10 Thrusters

4 Rounds/Time

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